Mix 1 teaspoon of baking soda in a glass of water and drink it
Mix 1 teaspoon of baking soda in a glass of water and drink it
Chew a piece of fresh ginger or drink ginger tea
Chew a piece of fresh ginger or drink ginger tea
Drink a little apple cider vinegar in water before meals
Drink a little apple cider vinegar in water before meals
Drink a small amount of aloe vera juice
Drink a small amount of aloe vera juice
Try slippery elm in capsules or tea
Try slippery elm in capsules or tea
Chew sugarless gum after eating
Chew sugarless gum after eating
Eat a spoonful of yellow mustard
Eat a spoonful of yellow mustard
Eat a banana
Eat a banana
Use extra pillows to prop up your upper body while sleeping
Use extra pillows to prop up your upper body while sleeping
Drink water throughout the day
Drink water throughout the day