Lean protein

Lean protein

Healthy Fats

Healthy Fats

Complex Carbohydrates

Dairy

Dairy

Nuts and Nut Butter

Nuts and Nut Butter

Dried Fruits

Dried Fruits

High-Calorie  Vegetables

Smoothies and Shakes

Smoothies and Shakes

Granola

Granola

Cheese

Cheese

Lean Red Meat

Lean Red Meat

Eggs

Eggs

Coconut Oil

Coconut Oil